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Health News
Feeling SAD? Here's What You Need to Know
When the temperature and the time change, a type of depression called seasonal affective disorder (SAD) sets in for many people. But you don't have to wait for the summer to stop feeling SAD. more
How Safe Is Your Home?
How many potentially dangerous items are in your home? more
How to Have a Healthy Barbecue
Summer is barbecue season, but barbecues aren't always the healthiest events. Here's how to make them healthier. more
Fruits and Vegetables: Nutritional Benefits in the Skin and Peel
The skin or peel of fruits and vegetables is a concentrated source of healthy vitamins and minerals. more
Healthy Sense of Smell
The sense of smell not only can trigger intense emotions and memories, it can also be a lifesaver—for instance, when it recognizes that something is burning, gas is leaking, or food has spoiled. more
Herniated Disc
Even a sneeze can rupture a disc in your back. Here’s what you need to know about a herniated disc. more
Creating Healthy Habits That Last
Making changes in your lifestyle can feel overwhelming, but healthy change doesn't have to be difficult. more
Losing Weight: How Much and How Fast?
When trying to lose weight, how much should you lose and how fast should you do it? more
TV and Your Brain Health
That nightly TV binge might be harming your brain. more
Are You Healthy Enough to Fly?
If you are not fit to fly, don’t—the stresses of flying can lead to a host of medical problems. more